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Popcaan - Clean [Official Video]
Posted by: RBFilmsja

Video duration: 172 seconds
Global video hits: 1243182

Follow @RoadBlockFilms Follow @popcaanmusic

Related: popcaan, clean, official, video, aveeno, beauty, make, up, make-up, tooth, teeth, doctor, pc, laptop, cosmetique, coat, jeans, winter, clothes, buy, sell, shop, shopping, online, date, girl, girls, boy, boys, man, men, woman, women, travel, ps3, xbox, 360, video game, music, funny, new, cool, feat., tourism, holiday, kaos jom kon djal i mire

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Latest comments made on this video:

I Love this ...
By: AngleeLicious. on 26 May 12, 04:45:17
I Love this fucking? song

Your crazy, ...
By: ChozenMe. on 25 May 12, 03:34:33
Your crazy, Jamaicans? we swagged out. We don't follow the conventional dress code of the westerners. We where what we like not what's popular....That's for mindless cornballs.

why? because we ...
By: buttacudawey. on 24 May 12, 23:03:11
why? because we dont follow ???????.....

yardies av fucking ...
By: Docter6000. on 24 May 12, 11:20:33
yardies av fucking terrible? dress sence omg!

Maddddddddddddd?
By: chekkazz100. on 24 May 12, 04:38:45
Maddddddddddddd?

like this if u ...
By: staphono. on 24 May 12, 01:02:20
like this if u clean everyday...no dirty people? dont like this

Hott hott hott ...
By: TanneksWorld. on 23 May 12, 23:44:27
Hott hott hott everyday mi hott as mi wake mi hottt.....shorts tight suh, nuh gal nuh watch tat wen mi walk every man dem nuh stop watch lord mek mi tell u di truth dem? sey mi sexy o gosh dem fight fi mi hot bod...lol

i dont knw the ...
By: 2012lucille. on 22 May 12, 10:07:40
i dont knw the lyrics to? this song but sounds gr8t.big up popcaan!!!

oo gosh dem a fight ...
By: SteveGuyana123. on 21 May 12, 22:25:11
oo gosh dem a fight fuh mi snapback?

thats why i love ...
By: mikeasssn1. on 21 May 12, 00:21:43
thats why i love jamaican gyals dem pretty and i love the? look by the girl at 1:09

ABC?
By: Reliancedred. on 18 May 12, 03:24:07
ABC?

yop yop yop yop ...
By: nicolas aubry. on 16 May 12, 22:40:53
yop yop yop yop yop? yop yop yop yop yop

Mi cant wait fi see ...
By: karinkitty315. on 12 May 12, 14:33:51
Mi cant wait fi see u popcaan at bourbon beach the 26 gaza to? di worllll

OHHHH GOSH!!!! ...
By: Denovan Jaherich. on 07 May 12, 23:43:37
OHHHH GOSH!!!! CLEAN UPPPPPP CLEAN? UPPP !!! POPCAAN mi inspiration **** LIKE THE MUSIC- LIKE THE STYLE - YAAAAAAAAAAWWWWWWWW

New york fi clean ...
By: NayNayOfficial101. on 07 May 12, 02:54:21
New york fi clean up clean? up

BAP BAP? BAP
By: beyonce simmons. on 05 May 12, 18:21:13
BAP BAP? BAP

YAAAOW!!! POPCAAN ...
By: jahjahson4eva. on 04 May 12, 16:22:43
YAAAOW!!! POPCAAN TALENT BROUGHT ME HERE, OH AND FREE DE WORL? BOSS!!! YAAAOW!!!

he remind meh? of ...
By: BabyDall cooper. on 02 May 12, 01:30:30
he remind meh? of some1

best? song ever
By: nicolas aubry. on 01 May 12, 21:31:36
best? song ever

i love this video.?
By: BabyDall cooper. on 01 May 12, 18:27:02
i love this video.?

i love? u popcaan ...
By: TheJessicabrown5. on 30 Apr 12, 18:09:20
i love? u popcaan ur the best

Still? Clean in ...
By: everythingjesus. on 30 Apr 12, 14:22:48
Still? Clean in 2012!!!

BUP! BUP! BUP! BUP! ...
By: hollyann7470. on 28 Apr 12, 18:48:22
BUP! BUP! BUP! BUP! BUP!!!!!!!!!!?

DeeJay every Gyal ...
By: MacBread1. on 27 Apr 12, 13:17:40
DeeJay every Gyal seh wi sharp like sword!!!? CHo!!

This jam is fukn? ...
By: bsheis. on 26 Apr 12, 09:31:25
This jam is fukn? insane! Love it

The Clean | Anything Could Happen
Posted by: FlyingNunRecords

Video duration: 161 seconds
Global video hits: 20915

Directed by Andrew Shaw - 1981 Released on Flying Nun Records. The Clean - Anthology - www.flyingnun.co.nz

Related: the clean, flying nun, nz music, dunedin, robert scott, david kilgour, hamish kilgour

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Clean - Trailer
Posted by: erikmartin

Video duration: 140 seconds
Global video hits: 48235

Trailer for Clean. From Olivier Assayas, an emotionally charged story of one woman's struggle for redemption.

Related: olivier, assayas, movie, trailer, nick, nolte, maggie, cheung

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Latest comments made on this video:

Does anyone know if ...
By: Kysentha. on 13 May 12, 22:07:58
Does anyone know if the actor of Jay (the little boy) is still? acting? He's so cute!

chef deany like to? ...
By: Chef Deany. on 28 Apr 12, 12:24:25
chef deany like to? be da clean da clean is chef deany's favourite movie picture

Terrific movie. ...
By: deejaydan313. on 01 Oct 11, 19:40:55
Terrific movie. Great? performances.

I saw this movie in ...
By: ginaraquel. on 12 Sep 11, 06:35:29
I saw this movie in New? York and dell in love with it. I've seen it a few times now and it still resonates with me. If you've been in the music world, it really rings true.

Existent latian ...
By: tinajul. on 01 Mar 11, 13:30:46
Existent latian beautiful ? girls dating busizz4me.info

dude you took the ...
By: FightsRightsAlways. on 22 Feb 11, 03:06:06
dude you took the words right out of my mouth.the whole movie was good but at the end i was like-hmm well this was bland.the whole story was about her struggles with getting her life back together mainly with her son and TRYING to revive her singing career.i thought it was a? little over the top and to soon,but all and all this was a good movie even if it wasn't in english.

This was such an ...
By: MondoBeno. on 29 Dec 10, 09:21:54
This was such an underrated film. It's dynamic, it has a great script, great actors, and I love the way it moves between? Canada, France, and all the other locations. But I disagree with the ending. It looks like the director wanted to create a "happy ending" where she gets her music career back together. I would've prefered a more ambiguous ending.

Maggie Cheung is? ...
By: Digatone. on 17 Aug 10, 03:49:16
Maggie Cheung is? amazing

Anyone know? the ...
By: MrBobMadre. on 27 Jul 10, 04:34:02
Anyone know? the song that starts @1:30?

A real? ...
By: saanzacs. on 19 Jan 10, 03:36:17
A real? heartbreaking film

I like this? film ...
By: Devilsblood. on 29 Dec 09, 06:29:14
I like this? film and I'm glad I bought it on DVD. There might not be shoot outs or chase scenes but hey....Its honestly poetic and you are rooting for the girl even thought she has done some wrong things.

its Wait by The? ...
By: rollin48. on 22 Oct 09, 03:48:04
its Wait by The? Flying Lizards but i cant find it anywhere

can anyone tell me ...
By: vagabaquerdarocu. on 27 Sep 09, 03:17:05
can anyone tell me what is the name of the song in the end of? the trailer? =)

i just want to? see ...
By: MetricCrazy. on 12 Aug 09, 19:07:40
i just want to? see it cause metrics in it

j'adore comment le? ...
By: emilievirgo. on 17 Mar 09, 17:02:38
j'adore comment le? band metric est dans se film. WOO METRIC. i love metric, can't beleive they're in the preview now i gotta watch it

anybody? know where ...
By: glargfleeb. on 11 Mar 09, 15:20:05
anybody? know where to watch this? où est-ce que je peux la voir?

De rien. Le ...
By: chalsr. on 08 Dec 07, 18:06:42
De rien. Le français n'est pas ma langue maternelle. Je réalise qu'il y avait quelques erreurs dans mon dernier message. Je prends des cours maintenant en esperant qu'il s'améliore. Aussi, la chanson dans le trailer est celle que Maggie Cheung a chanté à la fin du film à San? Fransisco.

Merci : )?
By: Chibivane. on 08 Dec 07, 16:56:59
Merci : )?

Elle passait une ...
By: chalsr. on 08 Dec 07, 16:24:41
Elle passait une jourée avec son fils quand elle a reçu un appel pour? enregistrer une chanson à San Fransisco immediatement et elle a dû choisir entre son fils et cette opportunité. Nick Nolte l'a dit d'aller et retourner après l'enregistrement pour prendre soin de son fils.

Not only does this ...
By: EvanEtrics. on 01 Oct 07, 02:31:11
Not only does this movie look fantastic, but it features a cameo by the favourite band (Metric). I don't? have a reason not to watch it.

Clean is a actor's ...
By: leaving1977. on 24 Jul 07, 05:19:42
Clean is a actor's film instead of? a director's film. It's for Maggie Cheung and by Maggie Cheung.

Quelqu'un sait ...
By: Chibivane. on 12 Jul 07, 23:35:00
Quelqu'un sait comment se fini le film ? J'ai raté? la fin

j ...
By: ingver077. on 28 Mar 07, 14:33:08
j adooooooooooooooooooooooooooooooooooooooooooooooooooooooooooore ce? film!!!!

CrossFit Clean Demo
Posted by: crossfitaz

Video duration: 73 seconds
Global video hits: 58991

Coach explains proper clean form

Related: crossfit, clean, demo

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Power Clean
Posted by: dwha

Video duration: 66 seconds
Global video hits: 1484101

Power clean technique. Note: I did not make this video. I found it on a website. I wanted to save it so I placed it here. If it is your video and want it removed let me know.

Related: power, clean, weightlifting

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Depeche Mode - Clean HQ 1990
Posted by: sinfoniagotica09

Video duration: 371 seconds
Global video hits: 227305

from the album violator

Related: depeche, mode

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Latest comments made on this video:

well... they where? ...
By: vexnaex. on 16 May 12, 18:56:20
well... they where? clean sometimes... on sofad they where not clean at all :)

Now? I'm clean ...
By: mrrakalanov. on 05 May 12, 18:46:57
Now? I'm clean Sometimes.......

Of all the bands I ...
By: svellene. on 30 Apr 12, 14:33:32
Of all the bands I like, I can only fall in love with Depeche Mode songs, because the trick is that they don't seem extraordinary when you first hear them and then they gradually crawl under your skin and after all these years of being a DM fan, I can still play "Clean" or any other song and enjoy it like never? before.

clip horrible?
By: barondlatessi. on 19 Apr 12, 15:15:59
clip horrible?

Anybody else? finds ...
By: alliwanttosay1. on 18 Apr 12, 03:42:40
Anybody else? finds the name ironic, given that it was the last track you'd hear before the drug-fueled SOFAD came out? Just to clarify, I prefer SOFAD to Violator.

This is about your ...
By: TheMo770. on 14 Apr 12, 15:57:57
This is about your mental health.

@meblebordo? ...
By: behindthewheel1. on 10 Apr 12, 19:54:58
@meblebordo? dokladnie

So um, I'd? quite ...
By: rainbowsandrequiems. on 03 Apr 12, 01:16:54
So um, I'd? quite like to kiss Martin now.

Martin gets lucky? ...
By: trilljester. on 02 Apr 12, 23:04:10
Martin gets lucky? while Dave has to sing.

, I know Pink Floyd ...
By: sfumato1002. on 21 Mar 12, 01:03:29
, I know Pink Floyd are very? good too.

Pink Floyd is not ...
By: fredury. on 20 Mar 12, 23:48:55
Pink Floyd is not JUST another band. It's art too, and one outstanding hell of an art. Don't get me wrong, Depeche is beautiful art too. But like? you said, you can't compare them. They're of different kinds

If Amy? Winehouse ...
By: deepmodex. on 14 Mar 12, 13:39:03
If Amy? Winehouse would have listen to dm , she would be a love now..

Love how it ends ...
By: NuChemicalGeneration. on 14 Mar 12, 00:55:55
Love how it ends with one of them clearing? their throat as if "ekhem well that was awkward"

if? you like Pink ...
By: flyingsayon. on 08 Mar 12, 08:32:12
if? you like Pink Floyd, I strongly advice you to check other prog rock bands in their peaks (I mean, look for 70's albums!): Genesis, King Crimson, Gentle Giant, Jethro Tull etc, they are all good and very unique (and probably more experimental than Pink Floyd, excluding its Barrett period)

well, I think, it's ...
By: Ewajzna. on 07 Mar 12, 20:48:00
well, I think, it's not a good approach? to the music, because both of these bands have many differences in creating their music. Nevertheless, both of them make so unique and excellent music.

yess, for sure! ...
By: Ewajzna. on 07 Mar 12, 20:27:58
yess, for sure! Thank you, it's so clear to me. It was only my little observation. Actually, I really? like both of these bands.

amo? depeche mode ! ...
By: marcemode. on 03 Mar 12, 06:31:21
amo? depeche mode !!!! para mi este es uno de los mejores. temas me encanta!!!!!

Debe ser una ...
By: esotericca. on 03 Mar 12, 05:16:33
Debe ser una experiencia religiosa besar así al mismo Dios.

Don´t compare dm ...
By: sfumato1002. on 29 Feb 12, 12:24:20
Don´t compare dm with pink floyd...dm is art, pink? floyd is just another band.

Clean The Cleanest ...
By: asgmovies. on 25 Feb 12, 14:22:24
Clean The Cleanest I've Been And End To The Tears And The in Between Years And The Troubles I've Seen Now That I'm Clean You Know What I Mean I've Broken My Fall Put An End To It All I've Changed My Routine Now I'm Clean I Don't Understand What Destiny's Planned I'm Starting To Grasp What Is In My Own Hands I Don't Claim To Know Where My Holiness Goes I Just Know That I Like What Is Starting To? Show Sometimes As Years Go By All The Feelings Inside Twist And They Turn As They Ride With The Tight

VIOLATOR TO? CHYBA ...
By: meblebordo. on 23 Feb 12, 23:02:26
VIOLATOR TO? CHYBA NAJLEPSZA Z P?YT DM.KOLEJNA DO SOFAD.CLEAN.CÓ? NAPISA?.BY? MO?E NIE ZNAM TAKICH S?ÓW ABY WYRAZI? SWOJE MY?LI.WYBACZCIE.

however, OOTD ...
By: flyingsayon. on 23 Feb 12, 07:59:52
however, OOTD includes Roger's bass guitar, this bass line is made as a combination of bass synthesizer and bass guitar. There is a slight difference (if you know how it s written you can? occasionally hear both synth and guitar there) and also a bit other accents.

The bass at the ...
By: Ewajzna. on 11 Feb 12, 16:28:51
The bass at the start? of this song is quite similar to Pink Floyds song "One of these days", isn't it? My opinion.. ;)

jestesmy....;) ...
By: bedziebyczo. on 05 Feb 12, 21:51:20
jestesmy....;)przejmujemy? to video..;)

The Clean - Beatnik
Posted by: jpdkiwi

Video duration: 120 seconds
Global video hits: 40875

The is 'Beatnik" from their 2nd EP, 'Great Sounds Great, etc'. Note - this is from official Flying Nun DVD - buy a copy from www.smokecds.com

Related: the, clean, beatnik, great, sounds, new, zealand, flying, nun

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Latest comments made on this video:

So?? cool!!! If ...
By: HASHITANIZE. on 27 Apr 12, 02:28:31
So?? cool!!! If you don't mind, please look at? my animation.

Not only do you ...
By: dairylandbogurt. on 26 Mar 12, 04:31:55
Not only do you have incredibly taste in music for a 5 year old, you also have? incredible grammar!!! XD LOL

Anyone? know what ...
By: DieKosmische. on 18 Mar 12, 13:03:31
Anyone? know what organ that is?

is that Ian watkin? ...
By: 66kunty66. on 09 Mar 12, 12:46:52
is that Ian watkin? ?

much respect for? ...
By: venostar. on 02 Mar 12, 15:15:00
much respect for? the NZ indie music scene. this is GREAT!!!

Half Man Half Mole ...
By: theccap10. on 15 Feb 12, 11:25:30
Half Man Half Mole - Chris? Knox

thank you? for ...
By: abadassskull. on 01 Dec 11, 08:33:49
thank you? for getting this back up!!!

I'm 5 years old ...
By: LeatherneckJones. on 09 Nov 11, 00:13:07
I'm 5 years old and? my Dad turned me on to these guys years ago and I play them ALL the time!!!1!11!

i like beatniks?
By: martystuart1000. on 05 Oct 11, 13:35:34
i like beatniks?

????????????!!! ?
By: cosmicg68. on 02 Oct 11, 11:42:49
????????????!!! ?

Know Comet Gain ...
By: fotochopez. on 15 Sep 11, 16:06:28
Know Comet Gain cover??

damn ! this? is ...
By: andresh9. on 17 Nov 09, 18:06:59
damn ! this? is great, today i say the clean rocks !

I'm 13 and I've got ...
By: TheAffco. on 11 Sep 09, 03:58:12
I'm 13 and I've got to say? The Clean are so cool I listen to them all the time!!!

Yup, the old ...
By: PottyEsq. on 30 Aug 09, 15:32:37
Yup, the old Victorian Coffee Lounge .... home to the Wizard, and anyone who was anyone in Cantabrian bohemian? circles around that time. I've run into the Kilgours & Mr Scott once or twice at the odd party etc Hamish is in NY now

great one kilgours?
By: ugotasswhipped. on 16 Aug 09, 09:14:38
great one kilgours?

Wore the grooves ...
By: dubaipete. on 16 Jul 09, 22:43:09
Wore the grooves out? of this one in the early 80's. Man I love youtube!

this shit is ...
By: polskiOgorka. on 06 Jul 09, 08:17:58
this shit is sooooooo cleeeeaaaan!?

Father Guido ...
By: cheyanqui. on 09 Jun 09, 15:00:59
Father Guido Sarducci? in the house!

i just discovered ...
By: zappaislord. on 28 Mar 09, 02:42:36
i just discovered these guys recently-fuckin amazing-You can find this on the? Clean Anthology-along with almost all of their early '80s recordings, including some amazing live tracks

so? great!
By: edgertor. on 10 Mar 09, 17:45:13
so? great!

I bet you could? ...
By: jpdkiwi. on 07 Mar 09, 02:23:07
I bet you could? find it on Soulseek

i can´t find the ...
By: kevin14455. on 06 Mar 09, 02:20:33
i can´t find the song at anyplace, not? even in ares i´ll kill someone!

I had the great ...
By: TCMO99. on 07 Feb 09, 22:30:40
I had the great pleasure of meeting these guys? - David, Hamish, and Robert - after a show in Hoboken, NJ in 2001. Great show, great band and a great memory of seeing them - one of my fave bands of all time - in an intimate club setting.

One of the greatest ...
By: yools. on 13 Dec 08, 01:23:23
One of the greatest videos? ever.

awesome.love? the ...
By: vandal1982. on 12 Dec 08, 04:50:30
awesome.love? the clean

Mike Burgener: Coaching The Power Clean
Posted by: timdonahey

Video duration: 58 seconds
Global video hits: 400093

Coach Burgener gives a few pointers on the Power Clean. www.crossfit.com www.startingstrength .com www.startingstrength wiki.com

Related: starting, strength, crossfit, mark, rippetoe, rippetoes, weightlifting, olympic, lifting, bodybuilding, barbell, training

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Latest comments made on this video:

Hardest lift? to ...
By: Hicksville. on 17 May 12, 15:30:39
Hardest lift? to you could ever do IMO. Took me 6 months of training to get it (somewhat) right.

So you're saying ...
By: waldox1. on 17 May 12, 00:34:18
So you're saying that olympic lifters don't have real strength??? Im sure if one? of them wanted to they could toss you or knock you out lol.

It actually does ...
By: HotFoxFitness. on 27 Mar 12, 17:29:41
It actually does matter by jumping wider it makes it easier to get under the bar. As opposed to dropping through the hip. Easier doesn't make it more functional and isn't going to? improve your acceleration

Hell I run ...
By: kVaulkyrie. on 24 Mar 12, 04:46:42
Hell I run sometimes just to get to places, and it also includes walking around not just running. And for deadlift, its either light or you need multiple people either way. And push pressing is used in Crossfit anyways. Heavy weights and power-lifting is for? athletics or just just trying to make yourself stronger for show or just to make yourself feel better.

When are you going ...
By: MrJohnmatsuda. on 23 Mar 12, 00:25:41
When are you going to need to run 10miles in life. The only time we run like that is because we enjoy it. Crossfit prepares us for anything and everything in life. Picking something up- deadlift, putting something on the top shelf - press, pushing your stalled car- bench, hip thrust, and so many more examples. Crossift is huge for? military, firefighters, and police. We use these movements. Plus we want to be well rounded. Its always different when it comes to Crossfit

Pull your knees ...
By: pim1337. on 14 Mar 12, 13:15:49
Pull your knees back,? get it to mid thigh, get it to pockets, explode your hips, meet and recieve in the rack and stand up

What an argument ...
By: kVaulkyrie. on 13 Mar 12, 23:43:58
What an argument about crossfit vs weight lifting I read :) I will say that cross fit, when done right, can be a very hard workout. I myself like to have endurance as I find? it more practical in life than power lifting. My weight training class does a more 'normal' lifting workout, then we do a crossfit session at the end. I also ran cross country, track, and wrestled so I know it helps for all of them. Force giving speed is only good for short distance after that its almost all endurance.

Woahhh ive been the ...
By: curiosity55. on 08 Mar 12, 23:18:00
Woahhh ive been the 100 000th visitor 50 times now awesomeee? i must be really lucky

i do weight ...
By: kx85rider2008. on 02 Mar 12, 01:40:56
i do weight training and the make us start at? the knees

Every video on " ...
By: perpetualdystopia. on 28 Feb 12, 17:49:31
Every video on "power clean" and "power clean and press" techniques show me something different. Then reading the comments confuse me even more. Which do I follow? I'm a? beginner so everything looks right lol.

draw a box around ...
By: jmbstat. on 27 Feb 12, 03:42:18
draw a box around your feet before you lift, your feet? should land just outside the box around your feet.

power snatch and? ...
By: loxspliff1. on 22 Feb 12, 04:23:45
power snatch and? hang snatch are far more beneficial

How do you "stand ...
By: SpeedoJoe. on 19 Feb 12, 00:57:47
How do you "stand like a? boy" ?

Thats how much I? ...
By: Shi7Disc0. on 13 Feb 12, 08:59:28
Thats how much I? clean lol

From what I've seen ...
By: Geoooooorgia. on 12 Feb 12, 02:35:07
From what I've seen, most people go wider(better base when you're bringing the weight back down after? the jerk). I've never seen anyone go narrow, to be honest.

no one? dares to ...
By: bambarby. on 12 Feb 12, 00:07:43
no one? dares to date that chick

this girl stands ...
By: JakobTedrick. on 11 Feb 12, 17:46:19
this girl stands like a boy. ? or tries to eerily well.

Oh her left knee ...
By: nomadista. on 08 Feb 12, 05:44:18
Oh her left knee wobbles a? lot during that lift.... ay. scarey

Foot position after ...
By: ThornyEve. on 02 Feb 12, 13:55:10
Foot position after the jump will be whatever is natural for you. Put feet into a "flat-footed jump" stance, about shoulder? width or so, toes slightly out - it'll come natural to you if you just think "I am going to do a flat-footed jump" - then jump straight up without a bar. Don't think, just jump, see how you land. That's how you'll land with a bar, too.

People have a ...
By: 13gr33n. on 02 Feb 12, 12:28:28
People have a corrupt idea of what powerlifters look like. You guys ever taken a look at Lu Xiaojun, Liao Hui or Pyrros Dimas? They have functional aesthetic bodies. You don't have to be a grizzly bear to be a powerlifter, I work on my strength according to my weight and perform powerlifting movements to gain that strength. I want to be strong for my size, not strong? period.

so this will ...
By: aLazytoeProduction. on 02 Feb 12, 03:19:06
so this will improve my vertical? somebody please respond i really wanna get my? vert up.

funniest? comment ...
By: nda65606. on 08 Jan 12, 02:14:11
funniest? comment ever!!!

Can You Guys Check ...
By: Newlifter2193. on 06 Jan 12, 04:06:00
Can You Guys Check out my Power Clean Video i dont wanna pay $50 for an hour session for a trainer to show me the form i figuer You Tuber can? do that please and thanks

I'd be pissed at ...
By: 3KieseJo. on 06 Jan 12, 02:28:50
I'd be pissed at crossfitters too, you're so strong. And while they're working out with their shirts off surrounded by super hot chicks, you're alone in your basement pumping out heavy squats with your gut out.?

Kettlebell Clean
Posted by: kbellqueen

Video duration: 110 seconds
Global video hits: 129145

www.OnTheEdgeFitness .com Lauren Brooks teaching the Clean. Showing you a way to stop the banging of the forearms. The bell should lightly brush your forearm and feel comfortable in rack position.

Related: kettlebell, clean, deadlift, fitness, tone, swing, strength, women, core, kettle, bell, ball, workout, workouts, exercise, lauren, brooks, female, woman, glutes, stomach, cardio

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Latest comments made on this video:

Lauren, you use ...
By: LilleyAdam. on 14 May 12, 02:12:39
Lauren, you use significantly less flexion for the clean than you do the swing. This? is intentional?

Firstly, if she ...
By: LilleyAdam. on 14 May 12, 02:11:16
Firstly, if she didn't want comment, she would put a shirt on. But no, she is showing off her kit, and we're not altogether ungrateful to her for that. Secondly, comments on? looks are not sexist. That suggests discrimination. The comments are judgmental, perhaps even superficial, but not sexist.

I know this vid is ...
By: evilbahumut. on 03 Mar 12, 13:23:59
I know this vid is OLD, but... Man, you make it look so easy. I'm finding that this is definitely one of those practice makes perfect things. ? I thought that mirror behind you was just to get "more views" but its actually helping my form a lot! Thanks for the vid!

Great excersize.. I ...
By: tjalolx. on 28 Nov 11, 20:28:02
Great excersize.. I puke my guts out to this :P im not well trained.. But? kettlebell is my way of training. I enjoy it. My type of training.

Pretty Hot!!!? :-)
By: tigerwoodsjh. on 28 Oct 11, 21:28:29
Pretty Hot!!!? :-)

all it takes is ...
By: mrpsb7. on 07 Oct 11, 18:06:39
all it takes is one? good instructor to wash away all the doubts on might have about an exercise. or anything for that matter lol. ps check out my videos!

nice.?
By: mrpsb7. on 07 Oct 11, 18:02:17
nice.?

I dunno if i want ...
By: H4RM0N1C5. on 25 Aug 11, 09:11:24
I dunno if i want to? risk crushing my nads

wait, what was ...
By: H4RM0N1C5. on 25 Aug 11, 09:09:17
wait, what was this? video about again?

- its not sexist if ...
By: joshfiske. on 22 Jul 11, 09:08:05
- its not sexist if your just making an observation. She looks great and she has good muscle tone. Why would someone? take offense to just saying "hey I think you have very sexy abs"? Guess I don't see anything wrong with that...

Thanks, great vid. ...
By: underpantshead. on 20 Jun 11, 12:02:43
Thanks, great vid. Couldn't figure out why I was finding the clean? difficult, one watch of this and did it first time simple.

Tanx! I? did this ...
By: Lenar2541. on 09 Jun 11, 20:57:06
Tanx! I? did this exersice totally wrong :)) Love Your abs too

I like your concept ...
By: meetmeatthe1. on 19 May 11, 02:05:08
I like your concept on learning the clean and swing first. I'm not an instructor or anything, but I always recommend learning those 2 first to friends who want to start kbell training. Thanks for the post!?

no! especially when ...
By: bangzilla. on 12 May 11, 20:48:04
no! especially when the girl in question intentionally capitalizes on her looks to get views, not? that theres anything wrong with that of course ;)

Great explanation!?
By: djchopps0013. on 21 Mar 11, 14:39:10
Great explanation!?

Thanks was? helpful ...
By: WahrerDrache. on 08 Mar 11, 11:57:35
Thanks was? helpful !!!

Existent? latian ...
By: tinajul. on 01 Mar 11, 13:34:42
Existent? latian beautiful girls dating busizz4me.info

I think there's ...
By: ArthorBearing. on 28 Feb 11, 16:56:10
I think there's something to be said for being respectful, particularly when kbellqueen is giving some good substantial advice. She's obviously good looking. People can appreciate that without slobbering all over your keyboard and leaving creepy comments.? I think that's what he's getting at

Thanks for posting. ...
By: allentate. on 19 Feb 11, 03:04:34
Thanks for posting. I'm pretty excited? to add kettlebells to my training and this will help.

get? laid. Bye
By: LittleEmoBoy001. on 01 Feb 11, 21:54:33
get? laid. Bye

Can a girl post ...
By: TheVoiceofresistance. on 01 Feb 11, 19:54:01
Can a girl post without sexist comments? No. Who are you,? fem police? If a chick is hot, she's hot and we have a right to say so you metrosexual, dimwitted, fag. Or . . . is it that you're jealous of all the men making comments towards a girl and not about you? Pathetic limp-wrist weenie - perfect example of the modern American. I just pray that he's joking - but I doubt it.

Great vid, ...
By: rochskier. on 12 Jan 11, 12:36:42
Great vid, especially the succinct explanation. My? bruised forearms thank you!

Good instruction, ...
By: bumbul81. on 08 Jan 11, 15:35:41
Good instruction, Lauren. I hope to? get past bruising my forearms and shoulders now.

Your husband is? a ...
By: amuricankb. on 06 Jan 11, 03:31:24
Your husband is? a lucky man.

Great video,? ...
By: rangi500. on 30 Dec 10, 15:10:56
Great video,? hopefully I can stop bashing my forearms now!

Motorhead - Stay Clean
Posted by: killchain

Video duration: 170 seconds
Global video hits: 892592

"Stay Clean" by Motorhead

Related: music, motorhead, metal, stay, clean, lemmy, kilminster

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Latest comments made on this video:

El? mas grande!
By: Hatecharged. on 23 May 12, 04:04:56
El? mas grande!

Lemmy has a ...
By: dandylion18. on 20 May 12, 05:00:49
Lemmy has a different conception of what means to "stay clean" than society at large. If you listen to the words, you see that it means something like " being true to? oneself".

Listen to the ...
By: NickT248. on 29 Apr 12, 12:20:08
Listen to the lyrics, it's? defiantly not about being substance free. It's about being honest with yourself.

meth makeme go.... ...
By: anthenriqe909. on 24 Apr 12, 19:53:44
meth makeme go............oh noooooo?

i? love that rick ...
By: NickHill668. on 15 Apr 12, 11:51:36
i? love that rick man!!!

This song is? a ...
By: beelzabubba. on 06 Apr 12, 11:07:40
This song is? a cover... a band in London wrote it and it got on the radio (I forget the name of the band) when Lemmy was just a? pup... he liked it and did a cover of it and it became one of Motorhead's best. Lots of other bands in England covered it also, including The Who when they were very young. England is like that.

UPDATE: I'm just an ...
By: Dudin4tor. on 03 Apr 12, 09:17:36
UPDATE: I'm just an idiot, and I? confused Lemmy with his guitarist.

Where? are his ...
By: Dudin4tor. on 03 Apr 12, 09:12:07
Where? are his mutton chops?

classical? training ...
By: Jonas69518. on 25 Feb 12, 14:10:18
classical? training of Motörhead! \m/

The? best lineup.
By: Likeyoucare. on 25 Feb 12, 05:18:16
The? best lineup.

Did Lemmy? write ...
By: Jefgg. on 24 Feb 12, 22:42:53
Did Lemmy? write this after a girlfriend died from a heroin overdose?

false? live
By: snupoxxx. on 12 Feb 12, 23:21:08
false? live

that solo gets me ...
By: oscarlines1. on 11 Feb 12, 23:42:40
that solo gets me every time?

great bass? solo
By: MrSaluky. on 05 Feb 12, 00:46:12
great bass? solo

Why not??
By: Xenoforge78. on 04 Feb 12, 22:01:31
Why not??

Lemmy is the God of ...
By: Jonas69518. on 29 Jan 12, 00:45:59
Lemmy is the God of Heavy Metal?

Who would win in a ...
By: Gravelgutband. on 24 Jan 12, 05:10:28
Who would win in a fight? Lemmy or... (FACEPALM!)? Lemmy wins PERIOD

Uma das melhores ...
By: andresatya. on 23 Jan 12, 22:36:13
Uma das melhores músicas da história do? rock!!!

sorry.?
By: Deepred67. on 20 Jan 12, 20:19:36
sorry.?

dude I was being? ...
By: theSavageHippie. on 19 Jan 12, 22:33:33
dude I was being? ironic.. haven't you ever heard "I Ain't No Nice Guy" by Motörhead? ...

What? the fuck are ...
By: Deepred67. on 19 Jan 12, 12:42:19
What? the fuck are you talking about.

too bad Lemmy ain't ...
By: theSavageHippie. on 17 Jan 12, 18:35:20
too bad Lemmy ain't no nice? guy

Lemmy tellin it? ...
By: gabboagonistes. on 14 Jan 12, 02:03:06
Lemmy tellin it? like it is

Depeche Mode-Clean (bare)
Posted by: husiur

Video duration: 223 seconds
Global video hits: 134790

depeche mode clean (bare)

Related: depeche, mode, clean, bare

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Latest comments made on this video:

This is my? ...
By: petrageisha73. on 31 Mar 12, 22:52:33
This is my? favorite version. I love to sing it. It is so gentle, yet so very powerful. Thank you all so much for this song. For all DM songs. This particular song always helps me. Love you all dearly.

Dave? rocks! Thank ...
By: TheSecretShrine. on 20 Mar 12, 00:26:06
Dave? rocks! Thank you for sharing!

This by far better ...
By: martygruffy1. on 23 Feb 12, 22:18:06
This by far better then the original sorry!? xo

wtg and keep? up ...
By: martygruffy1. on 23 Feb 12, 22:15:47
wtg and keep? up the good work

Ciao Amici miei, ...
By: oskurion. on 03 Jan 12, 18:54:11
Ciao Amici miei, siamo in fermento per ascoltarvi di nuovo e come sempre. Stay? by devoted

? I love this ...
By: martygruffy1. on 18 Nov 11, 19:05:54
? I love this version myself ,better than the full version! xo

i'm looking for ...
By: DieBrueder1. on 10 Oct 11, 11:59:28
i'm looking for this very long...no i've found it.....i love this verison of the song? clean..

beautiful!?? thanks
By: TheDamiandm. on 13 Sep 11, 18:51:09
beautiful!?? thanks

Not? as good as the ...
By: dolphinsufi. on 03 Sep 11, 23:50:21
Not? as good as the original. OK, but not as good.

today im? ...
By: Ms2by2. on 23 Aug 11, 03:57:12
today im? clean.Thank God

no lyrics needed,? ...
By: dionitrix1. on 16 Jun 11, 12:57:02
no lyrics needed,? dave's voice can make you cry.

beautyful...theyre ...
By: regydyas. on 23 Jan 09, 11:39:56
beautyful...theyre my favorite? since always...and a simple format like this vídeo...minimal deep feelings

Sounds ...
By: amidgi. on 21 Jan 09, 13:26:57
Sounds hypothetically?

u know what i mean. ...
By: godessdevil. on 21 Jan 09, 13:23:20
u know what i mean... ur angel?

If you like ...
By: VoodooRevelator. on 17 Jan 09, 00:37:31
If you like Depeche? Mode, then you may enjoy the techno industrial sound of my band. Please google Voodoo Revelator.

One, I'm a girl, ...
By: thexRadxRedxEchidna. on 14 Jan 09, 19:07:11
One, I'm a girl, not? a boy. Two, go away. Thanks. :)

This 'Bare' version ...
By: Kaleid7. on 13 Jan 09, 17:42:37
This 'Bare' version came with the special DVD edition of? Playing The Angel

Super !?
By: oooDMooo. on 13 Jan 09, 16:11:35
Super !?

TUNEFUL!EXCELLENT, ...
By: enjoythesilence30. on 13 Jan 09, 00:24:28
TUNEFUL!EXCELLENT, thanks to husiur and? to the angel that gave me the link! Stay devotees!

simply beautiful... ...
By: hanga73. on 11 Jan 09, 19:03:02
simply beautiful...pure, clean, perfect...I'm still shivering...I hope they'll never stop making? music

this is? very good, ...
By: Zatomis. on 02 Jan 09, 21:06:33
this is? very good, very good. really amazing

it's interesting ...
By: zerassse. on 02 Jan 09, 19:43:59
it's interesting how the same song can be so diferent at the same? time

Steve Cotter Kettlebell Clean Instructional Video
Posted by: ExtremeFitnessVideos

Video duration: 439 seconds
Global video hits: 129728

Steve Cotter's instructional on the Clean using Russian Kettlebells is just one small example of the extensive Clean Techniques shown on the original Encyclopedia Of Kettlebell Lifting Series One, available now at www.shihan.com

Related: steve, cotter, extreme, fitness, kettlebell, lifting, clean, workouts, strength, core, cardio, conditioning, how-to, mma, athletic

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Latest comments made on this video:

Excellent ...
By: fanfkntastic. on 09 May 12, 00:52:56
Excellent directions! ? My forearms were getting a bit sore..

Good video - thanks ...
By: nealisnotreal. on 01 May 12, 02:15:52
Good video - thanks. ?

Excellent video ...
By: Loui1177. on 14 Apr 12, 21:01:58
Excellent video thanks for your time.'.?

Great video! Clear ...
By: GaelFitnessTrainer. on 29 Jan 12, 01:17:14
Great video! Clear and effective?

Thanks, clear? ...
By: geralynnow. on 29 Dec 11, 23:03:14
Thanks, clear? instructions. Geralyn Crimmins

Thanks S.C. I'm a ...
By: 76kettlebell. on 07 Dec 11, 09:48:54
Thanks S.C. I'm a huge fan and that tuition has radically changed my form which although at 28kg was getting lazy? with the occasional lower back twinge. Hoping to be up to 32KG by Jan 2012.

Great? video great ...
By: AJFITNATION. on 10 Nov 11, 02:48:23
Great? video great instruction thanks!

You can see that ...
By: Geaiwu. on 12 Sep 11, 08:45:38
You can see that he's been practicing CMA. He's way? of teaching is similar to the one good wushu instructors use (like Zhu Hong from Beijing Sport University)

Thanks for posting ...
By: anthonym237. on 02 Sep 11, 03:05:57
Thanks for posting these videos! Steve's helped me learn the more difficult moves since I've started using kettlebells. There is so much bad info about kettlebells out there, so it's great that Steve's videos are here. He's one of only a few people whose media I? trust (Pavel and Lurie), but he's the only one that has so much for free online. I'll buy one of his DVDs soon, however, as a way to have it all together in one place.

This is probably ...
By: iRonlMoNKleY. on 31 Jul 11, 23:29:08
This is probably one of the most important KB videos you can? watch.

interesting? ...
By: hedende. on 30 Jul 11, 11:06:44
interesting? practice item..watch out for hernia though :)

This is, of course, ...
By: Gothb4goth. on 12 Jul 11, 01:19:25
This is, of course, the MEN'S version of the clean. Women need? to rack to the side, to avoid damaging the breasts. Counteract by jutting the hip a bit so as to not wrench the wrist or arm, as Steve says. Good video!

Awesome video, ...
By: VerifyHistory. on 22 Jun 11, 05:34:23
Awesome video, actually teaches exactly what you need to know. ? Thanks!

Thumbs up for this? ...
By: todorjelev. on 05 Jun 11, 22:54:54
Thumbs up for this? video

awesome explanation ...
By: oggie1marinski. on 16 Mar 11, 20:09:18
awesome explanation. love it. thank you so? much.

Thanks!! Seriously! ...
By: JiraiyaJay. on 03 Mar 11, 17:19:44
Thanks!! Seriously! LIKE!! 5 STARS!! whatever!! You? rock!

so, its not false ...
By: MadMorle. on 26 Feb 11, 09:16:50
so, its not false if you do let the KB hit you forearm? or does it? damage the joints somehow?

Very thorough and ...
By: jrodz02. on 10 Feb 11, 03:14:33
Very thorough and precise explanation. Thanks 4 da video.?

This was very ...
By: marneedear. on 16 Oct 10, 06:43:52
This was very helpful. ? Thank you.

After? watching ...
By: got2hurt. on 08 Oct 10, 15:46:16
After? watching this I've realised I don't know how to clean properly.

These are some of ...
By: kettlebellstrength. on 03 Sep 10, 03:27:11
These are some of the best kettlebell instructional videos on youtube. Mr. Cotter really goes into great detail, awesome? stuff!

I wanna? look like ...
By: Ramshobraja. on 20 Aug 10, 07:43:36
I wanna? look like that!

wow amazing ...
By: 6ookstazz. on 04 Aug 10, 02:13:19
wow amazing instruction ive been doing it the bad way for a long time? thank you for posting

Since I'm a martial ...
By: DarthVaygr. on 22 Jun 10, 05:35:04
Since I'm a martial artist I might? consider banging up my forearms the hard way :D

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